A healthy disregard for the impossible.
The Health Risks of Ultra-Processed Foods
Nearly 75% of the U.S. food supply is estimated to be ultra-processed, fueling chronic diseases, weight gain, and declining mental health.
Living Healthier
When Do Menopause Symptoms Start and End?
Menopause is technically one day, but its symptoms can begin long before—and last long after—your period stops. Learn what to expect during the three phases of this transition from your menstrual cycle years.
The Migraine: Why Is It So Much Harder to Treat Than the Common Headache?
Rest, ice, relaxation, and minimal interventions are recommended ways to treat the typical muscle-tension headache. But migraines are more difficult to treat. Find out what you can do to address this often debilitating condition.
Why You Need Functional Fitness for Strength and Balance
Functional fitness is a flexible philosophy that you can tailor to any age so that it benefits you now and into the future.
We are Dartmouth Health.
- Hampstead Hospital
- Mt. Ascutney Hospital and Health Center
- New London Hospital
- Southwestern Vermont Medical Center
- Valley Regional Hospital
- In partnership with Dartmouth and
the Geisel School of Medicine.