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A healthy disregard for the impossible.

Benjamin Morley, MD, wearing surgical scrubs and looking at the camera

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Tips For Having Healthier Winter Skin

During the season's cold weather, your skin loses natural oils and water, leaving it dehydrated. Conditions like eczema, psoriasis, and dermatitis often get worse. Learn how our experts recommend you change your skincare routine.

How Would Exercising at Olympic 2026 Altitudes in Cortina Affect You?

Athletes on the Olympic 2026 teams may not be impacted by elevations like those in Cortina, but you might be. Here’s what you need to know about being active at higher altitudes.

woman reviewing information while sitting at kitchen table

Does Your Body Need a Holiday Detox?

Before you set unrealistic expectations or take part in social media detoxing trends, experts say there are healthier ways to start the new year.

Should Men Boost Their Testosterone?

What is the truth about testosterone in men? Is there male menopause and should men try to increase their testosterone? Endocrinologist Ugis Gruntmanis, MD, author of many studies on testosterone in men, provides all you need to know about the hormone.

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