Living Healthier
Health information from around the Dartmouth Health System
Is Benadryl Still the Best Choice for Allergy Relief?
First-generation antihistamines like Benadryl cross the blood-brain barrier, which is why they cause drowsiness and other side effects.

Do You Have Adult ADHD?
About 15.5 million adults are living with ADHD across the nation. If you’ve just been diagnosed with adult ADHD, you’ve had it for years.

What You Know About Lyme Disease Might Be Wrong
Dartmouth experts separate fact from fiction about Lyme disease

9 Common Running Injuries and Prevention Tips to Keep You on Track
Learn how to avoid common injuries and keep running by following these prevention tips.

Alcohol Is Hurting Your Health
Alcohol affects every major organ in your body. Here's how to cut back.

What Are Adaptogens?
Some say they can help the body cope with stress among other benefits. Doctors say the evidence is not conclusive.

How Weightlifting Improves a Woman's Health
Learn how weightlifting can buffer against women's hormonal changes by strengthening their bodies and improving long-term health.
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Latest news
Dartmouth Health Children’s Erik M. Shessler, MD, named New Hampshire’s Pediatrician of the Year
Dartmouth Health to sponsor 2025 American Heart Association New Hampshire Heart Walk in Manchester
Turning pain into purpose: Heather A. Martin named inaugural maternal mental health navigator at Dartmouth Health Children’s, the first in pediatrics in the U.S.
Seven Dartmouth Health nurses recognized among the best in New Hampshire at 2025 Excellence in Nursing Awards
New London Hospital announces 2025 Hospital Days beneficiary
President Joe Biden’s prostate cancer diagnosis has sparked a national discussion on screening. Learn more from a Dartmouth Cancer Center expert