All Articles

Is Palliative Care the Same as End-of-Life or Hospice Care?
People think palliative care is for people who are dying, but it is for anyone living with a serious illness that affects their quality of life and ability to do daily tasks. It can also help you live longer.

Could You Have Diabetes and Not Know It?
If diabetes goes undiagnosed or untreated for a long time, high blood sugar can gradually damage blood vessels and nerves throughout the body. The damage often happens slowly, and you might not realize there’s a problem until complications develop.

Is Pollen Really Worse This Year?
Learn what pollen is in the air in the region and how to better track and manage your pollen allergies by season.

How to Manage and Treat Menopause and Its Symptoms
Many women struggle with this transition. Here's what you need to know about coping with its symptoms.

How Much Fiber Do You Need?
Getting enough fiber helps stabilize blood sugar, lower LDL cholesterol, and reduce the risk of chronic diseases like heart disease, type 2 diabetes, and colon cancer.

Can Integrative Medicine Help Children?
Children's bodies are naturally wired to heal. But if your child is living with anxiety, chronic pain, or sleep issues, it can be overwhelming to navigate treatment or find solutions.

What to Watch for This Tick Season
An early spike in tick bites nationally is raising alarms. Learn the latest about what’s happening in Vermont and New Hampshire when it comes to the blacklegged tick, Lyme disease, and other tick-borne illnesses.

New Hampshire and Vermont Risk of Hantavirus Is Extremely Low
Dartmouth Health experts explain the rare viral illness, how it spreads, and the risk to the general public in New Hampshire.

What Do the New Dietary Guidelines Mean for Your Health and Diet?
The U.S. Department of Health and Human Services is focusing on whole foods, less processed foods, and improving gut health. Here’s what to keep top of mind when considering the revised recommendations.

Tips to Relieve Your Lower Back Pain
Back pain doesn’t have just one cause. It can come from things like overuse, injury, genetics, aging, tobacco use, and obesity.