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Clinician giving a patient a vaccination

Do You Need an Updated COVID-19 Vaccination?

Learn why getting an updated COVID-19 vaccine this fall is recommended by experts.

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Two women, one elderly, stand by some greenery with a dog

How to Start Caring for Your Aging Parents

Watching your parents grow old is tough. Helping an aging parent starts with communication, advocacy, and support.

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Injured? Hold the Ice and Start Moving

Learn why rest and ice can hinder the healing process of an orthopaedic injury, such as a twisted ankle or a pulled hamstring.

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Middle aged woman walking on an outdoor path

Keeping Your Balance as You Age

Falls are the leading cause of injury for people over 65. Here's how to stay upright in your later years.

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torso of a man outdoors spraying bug repellent on his arm

Should You Be Afraid of Mosquito Bites This Fall?

Mosquito-borne illnesses are rare in New Hampshire and Vermont, but they do occur. Here’s what to keep in mind when going outdoors.

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5 Things You Should Know about Sleep

Sleep is the bedrock of human health. Yet 50 to 70 million Americans—one in three adults—experience chronic sleep problems.

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Is Cognitive Decline Inevitable?

Cognition is the ability to learn, remember, and make judgments. It peaks at age 30, but normal cognitive aging is just a part of life.

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Female clinician examining forearm of female patient

Is There a Downside to Knowing You Have Cancer?

Cancer screenings can save lives. But what if your worst fear comes true?

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Is Ozempic a Miracle Cure?

Experts share the pros and cons of the most talked about drug in America.

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Young adult male speaking with female therapist

Autism Spectrum Disorder (ASD) on the Rise

Chances are you are aware of someone on the autism spectrum. The increase in diagnoses has its upsides and its challenges, too.

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