Health & Wellness
Dermatologist-Approved Tips for Healthier Winter Skin
During winter, your skin loses natural oils and water, which can leave it dehydrated. Conditions like eczema, psoriasis, and dermatitis often get worse in the cold months. That’s why experts recommend changing your skincare routine.
Is Exercising Outside in the Cold Good for You?
Experts say cold air, natural light, and your body’s processes for keeping you warm go a long way toward helping you stay healthy this time of year.
Does Your Body Need a Holiday Detox?
Before you set unrealistic expectations or take part in social media detoxing trends, experts say there are healthier ways to start the new year.
Don’t Fall Prey to Online Pharmacy Scams
Beware of websites that offer deep discounts or advertise that you don’t need a prescription. Being vigilant about online pharmacy scams is crucial for your health, bank account and personal data.
Should You Visit the Emergency Department or Walk-In Care?
Emergency department (ED) visits are up, and so are wait times. If your illness or condition is not life-threatening but needs prompt action, consider visiting your hospital’s nearest express or urgent care.
What Does Going Into Hospice Actually Mean?
Hospice focuses on a person's quality of life and dignity as they near the end of their life. But entering hospice isn't about giving up. It’s about shifting focus.
Should Men Boost Their Testosterone?
What is the truth about testosterone in men? Is there male menopause and should men try to increase their testosterone? Endocrinologist Ugis Gruntmanis, MD, author of many studies on testosterone in men, provides all you need to know about the hormone.
How Do You Manage Seasonal Depression?
Seasonal depression—also known as Seasonal Affective Disorder (SAD)—affects about 5% of the population during late fall and winter. Learn what you can do to feel better..
Why Add Heart-Healthy Pumpkin Seeds to Your Diet
Pumpkin seeds have healthy fats like omega-3, antioxidants like vitamin E, and minerals like selenium, magnesium, and potassium. Just be sure to eat these, and other seeds and nuts, in moderation.
What You Need to Know About COVID-19
Confused about what you should be doing to protect yourself from COVID-19? Stay up-to-date with the latest information on vaccines, testing, treatments, and long COVID.