Health & Wellness

Do Your Shoes Matter for Hiking and Running?
Poor shoe fit can lead to problems like ankle sprains, blisters, Achilles tendonitis and other foot issues.

Do You Have Adult ADHD?
About 15.5 million adults are living with ADHD across the nation. If you’ve just been diagnosed with adult ADHD, you’ve had it for years.

Is Benadryl Still the Best Choice for Allergy Relief?
First-generation antihistamines like Benadryl cross the blood-brain barrier, which is why they cause drowsiness and other side effects.

Do You Need a Second Opinion?
Dartmouth experts explain how to get a second opinion and why you shouldn't be afraid to ask for one.

What You Know About Lyme Disease Might Be Wrong
Dartmouth experts separate fact from fiction about Lyme disease

Healthy Media Habits
Susanne Tanski, MD, MPH, discusses ways to manage screen time and media use for kids.

9 Common Running Injuries and Prevention Tips to Keep You on Track
Learn how to avoid common injuries and keep running by following these prevention tips.

Strengthening Resilience
Susanne Tanski, MD, MPH, offers advice on how to strengthen resilience in kids.

Family Relationships
Learn effective strategies for the challenges of parenting teenagers. Build trust and foster independence while maintaining a positive relationship with your teen.

Grief, Trauma and Loss
Kay Jankowski, PhD, offers advice for helping children cope with grief and loss.