Health & Wellness
Can Deep Breathing Help You Feel Better?
You take 20,000 breaths a day. Most of them you may barely notice. But breathing deep for a few minutes each day can help you in many ways.
How Much Do You Need to Hydrate Every Day?
Headache, nausea, abdominal pain, thirst and tiredness are often telltale signs that your body is dehydrated.
What to Do When Air Quality Drops
Wildfire smoke holds a mix of hazardous air pollutants that are drifting over New England this summer.
Should You Get a COVID-19 Vaccine if You’re Pregnant?
COVID-19 is still spreading in our communities. Maternal Fetal Medicine specialist, Jennifer A. McCoy, MD, talks about the safety and effectiveness of the vaccine for mothers and babies.
IBD May Be More Common Than You Think
Three million Americans are living with inflammatory bowel disease.
Don't Call it Fatty Liver Disease
Millions of Americans may actually have metabolic liver disease and not even know it because your liver often remains silent, even when it’s hurting.
Do Your Shoes Matter for Hiking and Running?
Poor shoe fit can lead to problems like ankle sprains, blisters, Achilles tendonitis and other foot issues.
Do You Have Adult ADHD?
About 15.5 million adults are living with ADHD across the nation. If you’ve just been diagnosed with adult ADHD, you’ve had it for years.
Is Benadryl Still the Best Choice for Allergy Relief?
First-generation antihistamines like Benadryl cross the blood-brain barrier, which is why they cause drowsiness and other side effects.
Do You Need a Second Opinion?
Dartmouth experts explain how to get a second opinion and why you shouldn't be afraid to ask for one.