Health & Wellness
Boost Your Brain Power
No matter your age, you are always young enough to optimize your brain. Learn how to maintain your brain's health.
Social Media and Teen Mental Health
Learn about social media's role in teenage girls' and boys' mental health and how you can help.
Should You Cold Plunge?
Studies have linked cold plunging to treating depression and improving mood. It can boost levels of dopamine and endorphins, creating alertness and happiness.
What Happens When You Have a Heart Attack?
Heart attack symptoms can be challenging to recognize; however, the outcome for most heart attack patients is optimistic.