Health & Wellness
Do Women Suffer More from Pain Than Men?
Women have long reported they experience more pain than men. The medical community is now taking women at their word and proactively addressing their pain.
How Much Protein Do You Need?
Protein helps build muscle, keeps your body healthy, and supports your immune system. But how much you need depends on factors such as your age and activity level.
How Would Exercising at Olympic 2026 Altitudes in Cortina Affect You?
Athletes on the Olympic 2026 teams may not be impacted by elevations like those in Cortina, but you might be. Here’s what you need to know about being active at higher altitudes.
Dermatologist-Approved Tips for Healthier Winter Skin
During winter, your skin loses natural oils and water, which can leave it dehydrated. Conditions like eczema, psoriasis, and dermatitis often get worse in the cold months. That’s why experts recommend changing your skincare routine.
Is Exercising Outside in the Cold Good for You?
Experts say cold air, natural light, and your body’s processes for keeping you warm go a long way toward helping you stay healthy this time of year.
Does Your Body Need a Holiday Detox?
Before you set unrealistic expectations or take part in social media detoxing trends, experts say there are healthier ways to start the new year.
Don’t Fall Prey to Online Pharmacy Scams
Beware of websites that offer deep discounts or advertise that you don’t need a prescription. Being vigilant about online pharmacy scams is crucial for your health, bank account and personal data.
Should You Visit the Emergency Department or Walk-In Care?
Emergency department (ED) visits are up, and so are wait times. If your illness or condition is not life-threatening but needs prompt action, consider visiting your hospital’s nearest express or urgent care.
What Does Going Into Hospice Actually Mean?
Hospice focuses on a person's quality of life and dignity as they near the end of their life. But entering hospice isn't about giving up. It’s about shifting focus.
Should Men Boost Their Testosterone?
What is the truth about testosterone in men? Is there male menopause and should men try to increase their testosterone? Endocrinologist Ugis Gruntmanis, MD, author of many studies on testosterone in men, provides all you need to know about the hormone.