Is cold plunging good for you?

Studies have linked cold plunging to treating depression and improving mood by boosting dopamine and endorphins. Enthusiasts say it can create alertness and bring happiness. Read what health experts say.

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Older and younger patients being treated at Dartmouth Health

Neighbors helping neighbors since 1797

"We’ve been deeply woven into the fabric of the communities we serve for more than 100 years. That same idea—neighbors caring for neighbors—is what continues to guide us as we confidently embark on the next chapter in our history, well-positioned for the future.” 

—Joanne M. Conroy, MD, Chief Executive Officer and President, Dartmouth Health