the words We have a healthy disregard for the impossible 
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We have a healthy disregard for the impossible.

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Do You Have Adult ADHD?

If you’re feeling distracted and overwhelmed, you might think you developed adult ADHD overnight. But if you’re diagnosed with adult ADHD, you’ve had it for years.

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Living Healthier

man sitting in field with a dog

Is Benadryl Still the Best Choice for Allergy Relief?

First-generation antihistamines like Benadryl cross the blood-brain barrier, which is why they cause drowsiness and other side effects.

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9 Common Running Injuries and Prevention Tips to Keep You on Track

Learn how to avoid common injuries and keep running by following these prevention tips.

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Two women, one elderly, stand by some greenery with a dog

How to Start Caring for Your Aging Parents

Helping an aging parent starts with communication, advocacy, and support.

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