Menopause Workshop

Join us for a workshop focused on perimenopause and menopausal changes. Discover how to manage these changes through hormonal options and lifestyle choices. The workshop feature education, discussion, and yoga.

Alex Woolley, APRN, MSCP: A menopause society-certified practitioner who is passionate about supporting and educating women through midlife changes.

Amy Greene, MPT, CYT: A physical therapist and experienced yoga teacher dedicated to providing therapeutic based yoga to all bodies. She uses movement to help women understand the changes in their bodies and provides tools to help them manage stress and sleep while building strength and flexibility.

• All classes take place at the Women’s Health Resource Center (WHRC), on the mall in Lebanon, NH, unless otherwise noted.
• Class fees are due at least one week prior to class.
• Refunds are given if you withdraw from a class at least one week before the class begins.
• Partial scholarships are available for some classes from donations made to the WHRC Scholarship Fund.
• Some managed care plans offer reimbursement to their subscribers for participation in our classes. Call your employer or insurance representative for eligibility.