Hosted by Cheshire Medical Center Community Education
Mind Full to Mindful
- Thursday, September 17, 2026
- 5:00 pm to 6:00 pm
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Registration required
Are you ready to change the way you experience life? Whether you're new to mindfulness, eager to discover its incredible benefits or seeking to elevate your existing practice, Mind Full to Mindful is the program for you.
This no-cost innovative nine-week program is designed to transform your approach to mindfulness and empower you to take charge of your emotions.
Space is limited and registration is required. Participants will receive the Zoom link for the class, as well as the link to the class videos and the workbook, before the first class.
For more information, contact Community Health Education Coordinator Lea Kablik at lkablik@cheshire-med.com or 603-354-5454 ext. 1262331.