A Time To Be Born Series

A childbirth education class for pregnant people and their birth partners.

This class promotes a positive birth experience by preparing the expectant mother and her support person for the labor and birth process. A variety of comfort techniques will be taught, including relaxation, positions and movement, hydrotherapy, breath awareness, vocalization, and touch. This course will also cover the use of medications and what to expect during labor and birth.

$131/couple for 4 sessions, Monday -Thursday, October 26-29, or Monday-Thursday, December 7-10 or Tuesday/Wednesday February 9, 10, 16, and 17 or Monday-Thursday, April 12-15

Please note:

• Unless otherwise noted, all classes take place at the Women's Health Resource Center (WHRC), on the mall in Lebanon, NH.
• Class fees are due at least one week prior to class.
• WHRC reserves the right to cancel any program due to insufficient enrollment or inclement weather.
• Refunds are given if you withdraw from a class at least one week before the class begins.
• Partial scholarships are available for select classes from donations made to the WHRC Scholarship Fund.
• Many insurance plans offer reimbursement to their subscribers for participation in our classes.  Call your employer or insurance representative for eligibility.