Nutrition
Why Add Heart-Healthy Pumpkin Seeds to Your Diet
Pumpkin seeds have healthy fats like omega-3, antioxidants like vitamin E, and minerals like selenium, magnesium, and potassium. Just be sure to eat these, and other seeds and nuts, in moderation.
Adopting a vegan diet for cancer treatment – Helpful or hurtful? A Dartmouth Cancer Center dietician weighs in
Originally adapted for ethical reasons, the vegan diet has become more health-based in recent years. Some sources claim maintaining a vegan diet will reduce the risk of cancer and other diseases.