Cooking for All Six Seasons - (Mud) Plant-based Protein Snacks

Presented by Heather Wolfe, MPH, RD, LDN, NBC-HWC, Health & Wellness Coach.

Protein and fiber are a winning combo when it comes to foods that help us feel full. We’ll be making satisfying snacks using plant-forward foods (power balls, soups and dips) that stabilize energy and support health.

Live virtual cooking demos featuring whole foods and plant-based recipes brought to you each season by Heather Wolfe (registered dietitian, certified health coach and cookbook author).