Hosted by Employee Wellness
Tue
17
Mar
Desk Worker Wellness
- Tuesday, March 17, 2026
- 12:00 pm to 12:30 pm
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Registration required
Presented by Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach.
Are you spending too much time sitting? Learn gentle stretches, mobility, and strength moves to ease stiffness, improve posture, and energize your workday. All levels welcome.