Erin McCabe, Yoga Therapist, Certified Athletic Trainer and owner of Erin McCabe Wellness
A calming yoga experience designed to help you slow down, release tension, and reconnect with your body’s natural rhythms. Through gentle movement, mindful breathing, and somatic awareness, you’ll cultivate inner balance, ease, and spaciousness. This nurturing practice supports women in restoring harmony and grounding deeply within themselves.
Tuesdays, January 13 through February 17
$115/person for 6 week series
- All classes take place at the Women’s Health Resource Center (WHRC), on the mall in Lebanon, NH, unless otherwise noted.
- Class fees are due at least one week prior to class.
- Refunds are given if you withdraw from a class at least one week before the class begins.
- Partial scholarships are available for some classes from donations made to the WHRC Scholarship Fund.
- Many insurance plans offer reimbursement to their subscribers for participation in our classes. Call your employer or insurance representative for eligibility.
