Hosted by Dartmouth Cancer Center Patients and Families Events and Support Groups

Mon
14
Sep

Gentle Chair Yoga

  • Monday, September 14, 2026
  • 11:00 am to 12:00 am

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Registration required

Click Here to Register

Led by Instructor Anne Biese, C-IAYT, YACEP, E-RYT 500

10-Week Session

Mondays, Sept. 14 - Nov. 16 

The current research on yoga shows promising benefits for people with cancer:  reduced stress and fatigue, improved sleep, relief from anxiety, and an overall improved sense of well-being.  

This chair-based yoga class will teach gentle, simple movements and controlled breathing.  

No yoga experience required.

Open to all Dartmouth Cancer Center patients and care partners—from moment of diagnosis and beyond. 

If you have questions, please contact us at cancersupport@hitchcock.org or 603-650-7751.

Thanks to the generosity of the Friends of Dartmouth Cancer Center, our Complementary Care Program classes, groups, and workshops are available to Dartmouth Cancer Center patients and care partners from the moment of diagnosis and beyond.