Nutrition Series: VIRTUAL Eating for Healthy Blood Sugars, Pre-Diabetes, Insulin Resistance/Sensitivity

Presenter: Jean M. Copeland, RDN, LD

Did you know that as our bodies age, they handle blood sugar differently than in the past? Do you know the healthy “A1c” for your age? Do you know the signs of low blood glucose? This program reviews the changes in older bodies that influence blood glucose, which vitamins or minerals may affect this, and the lifestyle to keep us healthy while managing our blood sugars.

• This program offers livestreaming option for those who cannot attend a virtual class from home.
• If you are participating by Zoom, the link will be sent directly from the Aging Resource Center to the email you registered with about 60 minutes before the program starts.