Hosted by Cheshire Medical Center Community Education

Tue
27
Oct

Senior Sneakers

  • Tuesday, October 27, 2026
  • 4:00 pm to 5:00 pm

Cheshire Medical Center
580 Court St.
Keene, NH 03431
North Conference Rooms 1 & 2

Registration required

Register

Older adults exercise

Senior Sneakers is an ideal fitness program designed for beginners and aging adults. This unique and effective program incorporates half-standing and half-seated workouts using weights and resistance. 

Participants can enhance their physical well-being, socialize and connect with others, fostering a strong sense of community and camaraderie. 

If you don't have weights, don't worry—you can use water bottles or soup cans instead.

For more information, contact Community Health Education Coordinator Lea Kablik at lkablik@cheshire-med.com or 603-354-5454 ext. 1262331.


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