Hosted by Cheshire Medical Center Parent Education Events
Staying Fit in Pregnancy
- Monday, May 4, 2026
- 4:30 pm to 6:00 pm
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Registration required
This class is FREE. You will receive a Webex at least link 24 hours before the class is scheduled to begin.
During this early pregnancy class, expectant parents will spend time with Farnum Rehabilitation physical therapists learning exercises that are beneficial for the expectant bodies and growing babies.
Participants will learn pregnancy specific core and pelvic floor strengthening as well as how to monitor themselves for safety with exercise. This class is beneficial for those new to exercise as well as those experienced with fitness!
If you need translation or interpreter services, please contact interpserv@cheshire-med.com when you register for the class.