Presented by Marion Cate, MEd, MCHES, ACE-CPT, CHC.
In recognition of Employee Health and Fitness Month in May and Safety and Men’s Health in June, this session will focus on mental wellness and physical fitness. Our guest speaker will be Kara Maville, Certified Health & Wellness Coach, sharing fitness resources.
Stay informed about your wellness resources and how to access them. Sessions are good for all employees, especially team leaders and Wellness Champions. Each session will highlight a guest speaker, share quick updates and celebrations, and offer practical tips and suggestions from the Employee Wellness Tips Newsletter.
