Hosted by Employee Wellness
Stretch Break Express
- Thursday, March 19, 2026
- 9:30 am to 9:45 am
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Registration required
Celebrate Healthcare HR Week 2026!
Press pause on your busy day to learn simple stretches, breathing and grounding techniques that you can use anytime. Perfect for any fitness level and ideal as a mid-morning energy boost. Come solo or with your team to reset and recharge!
Register below for one or all five daily stretch breaks!
Monday, 3/16 – Led by Kara Maville, MEd, AFAA, CHC
Tuesday, 3/17 – Led by Eric Stanley, LICSW, EAP Clinician
Wednesday, 3/18 – Led by Heather Wolfe, MPH, RD, LDN, NBC-HWC, Health & Wellness Coach
Thursday, 3/19 – Led by Eve M. Zukowski, Licensed Psychologist, EAP Clinician & Team Lead
Friday, 3/20 – Led by Shiri Macri, LCMHC, EAP Clinician