VIRTUAL OR LIVESTREAM Gentle Yoga for Older Adults

Name: VIRTUAL OR LIVESTREAM Gentle Yoga for Older Adults
Start: 2026-08-18T11:00:00-04:00
End: 2026-08-18T12:00:00-04:00

Aging Resource Center
444 Mt. Support Road
Lebanon, NH 03766

Registration required

Leader: Kim Wenger-Hall, RYT-500

Join Kim Hall, a Hatha yoga teacher with years of experience in health coaching and fitness.

She will offer a safe and gentle introduction to the benefits of yoga.

Exercise will be conducted primarily while seated and will include stretching, breathwork and relaxation.

Feel the benefits of yoga as your body begins to awaken to increased movement, vitality, and a new awareness around the mind/body/spirit connection.

Healthy Aging