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Can Deep Breathing Help You Feel Better?

You take 20,000 breaths a day. Most of them you may barely notice. But breathing deep for a few minutes each day can help you in many ways.

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Maternal Fetal Medicine Specialist Jennifer A. McCoy, MD

Should You Get a COVID-19 Vaccine if You’re Pregnant?

COVID-19 is still spreading in our communities. Maternal Fetal Medicine specialist, Jennifer A. McCoy, MD, talks about the safety and effectiveness of the vaccine for mothers and babies.

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man sitting in field with a dog

Is Benadryl Still the Best Choice for Allergy Relief?

First-generation antihistamines like Benadryl cross the blood-brain barrier, which is why they cause drowsiness and other side effects.

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