Living Healthier

Health information from around the Dartmouth Health System

Man with runny nose

Is Pollen Really Worse This Year?

Learn what pollen is in the air in the region and how to better track and manage your pollen allergies by season.

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Woman sitting outside in the summer

Is Palliative Care the Same as End-of-Life or Hospice Care?

People think palliative care is for people who are dying, but it is for anyone living with a serious illness that affects their quality of life and ability to do daily tasks. It can also help you live longer.

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man kayaking in pond

Could You Have Diabetes and Not Know It?

If diabetes goes undiagnosed or untreated for a long time, high blood sugar can gradually damage blood vessels and nerves throughout the body. The damage often happens slowly, and you might not realize there’s a problem until complications develop.

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Kimberley J. Sampson-Paine, MD, MSc, an obstetrician and gynecologist at Southwestern Vermont Medical Center.

How to Manage and Treat Menopause and Its Symptoms

Many women struggle with this transition. Here's what you need to know about coping with its symptoms.

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two women shopping for fruit

How Much Fiber Do You Need?

Getting enough fiber helps stabilize blood sugar, lower LDL cholesterol, and reduce the risk of chronic diseases like heart disease, type 2 diabetes, and colon cancer.

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child on swing

Can Integrative Medicine Help Children?

Children's bodies are naturally wired to heal. But if your child is living with anxiety, chronic pain, or sleep issues, it can be overwhelming to navigate treatment or find solutions.

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Image of the blacklegged tick

What to Watch for This Tick Season

An early spike in tick bites nationally is raising alarms. Learn the latest about what’s happening in Vermont and New Hampshire when it comes to the blacklegged tick, Lyme disease, and other tick-borne illnesses.

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