Living Healthier

Health information from around the Dartmouth Health System

older couple working in garden

What You Know About Lyme Disease Might Be Wrong

Dartmouth experts separate fact from fiction about Lyme disease

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doctor and patient at clinic

Do You Need a Second Opinion?

Dartmouth experts explain how to get a second opinion and why you shouldn't be afraid to ask for one.

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A woman running

9 Common Running Injuries and Prevention Tips to Keep You on Track

Learn how to avoid common injuries and keep running by following these prevention tips.

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Alcohol Is Hurting Your Health

Alcohol affects every major organ in your body. Here's how to cut back.

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Man looking at pill bottle

What Are Adaptogens?

Some say they can help the body cope with stress among other benefits. Doctors say the evidence is not conclusive.

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Senior woman lifting weights

How Weightlifting Improves a Woman's Health

Learn how weightlifting can buffer against women's hormonal changes by strengthening their bodies and improving long-term health.

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Couple walking on a rural, snow-covered road

5 Surprising Benefits of Walking

Walking is a good way to start a new exercise regime, as it can lower stress, increase heart health, and burn calories.

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Recent video

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