Living Healthier
Health information from around the Dartmouth Health System
Why Add Heart-Healthy Pumpkin Seeds to Your Diet
Pumpkin seeds have healthy fats like omega-3, antioxidants like vitamin E, and minerals like selenium, magnesium, and potassium. Just be sure to eat these, and other seeds and nuts, in moderation.
Can You Prevent Alzheimer’s?
New brain research shows that memory loss, cognitive decline and behavioral changes can be slowed and even sometimes avoided altogether.
What You Need to Know About COVID-19
Confused about what you should be doing to protect yourself from COVID-19? Stay up-to-date with the latest information on vaccines, testing, treatments, and long COVID.
How Much Do You Need to Hydrate Every Day?
Headache, nausea, abdominal pain, thirst and tiredness are often telltale signs that your body is dehydrated.
What to Do When Air Quality Drops
Wildfire smoke holds a mix of hazardous air pollutants that are drifting over New England this summer.
IBD May Be More Common Than You Think
Three million Americans are living with inflammatory bowel disease (IBD). Learn what to do if you think you might have it.
Don't Call it Fatty Liver Disease
Millions of Americans may actually have metabolic liver disease and not even know it because your liver often remains silent, even when it’s hurting.
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Latest news
Dartmouth Health leadership, board trustee awarded at New Hampshire Hospital Association annual meeting
Dartmouth Health Children’s offers resources to empower clinicians to engage in firearm injury prevention conversations
Dartmouth Health announces largest gift in Valley Regional Hospital history
20th Annual CHaD HERO raises record breaking $1 million to support patients and families at Dartmouth Health Children’s and CHaD
Alice Peck Day Memorial Hospital nurse honored as New Hampshire Emergency Nurse of the Year
New London Hospital EMS honored with national award
