Living Healthier

Health information from around the Dartmouth Health System

Person exercising in the winter

How Would Exercising at Olympic 2026 Altitudes in Cortina Affect You?

Athletes on the Olympic 2026 teams may not be impacted by elevations like those in Cortina, but you might be. Here’s what you need to know about being active at higher altitudes.

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Henry J. Tannous, MD, and Jose R. Rodriquez, MD, working with the da Vinci robot system.

Robotic Cardiac Surgery Care Means You Recover Faster

Our cardiac surgeons now offer robot-assisted treatment options that reduce your recovery time, while at the same time enhancing your quality of life.

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woman carrying a stack of wood

How Much Protein Do You Need?

Protein helps build muscle, keeps your body healthy, and supports your immune system. But how much you need depends on factors such as your age and activity level.

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women taking a walk in the snow

Is Exercising Outside in the Cold Good for You?

Experts say cold air, natural light, and your body’s processes for keeping you warm go a long way toward helping you stay healthy this time of year.

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System Vice President Care Coordination, Jessica Ryan, MSN, RN, CPHQ

Coordinated Care: How You Get the Right Treatment, at the Right Place, at the Right Time

Hospital occupancy rates are at record highs across the country and rural hospitals are under growing strain. Our Capacity Coordination Center ensures you have the best care where and when you need.

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Asha Zimmerman, MD, a transplant surgeon at Dartmouth Hitchcock Medical Center

How Will Doctors Use AI in the Future?

Tools based on AI technology have the potential to reshape how medicine is practiced—and the role of your provider. Learn how AI is changing the way physicians work.

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Woman examining bottle of medication at home.

Don’t Fall Prey to Online Pharmacy Scams

Beware of websites that offer deep discounts or advertise that you don’t need a prescription. Being vigilant about online pharmacy scams is crucial for your health, bank account and personal data.

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Recent video

As measles cases increase, the best way to protect yourself and others is vaccination.
This Way Forward story of recovery after a stroke begins with Chris Burge. After his stroke in 1996, he thought his outlook was bleak.
Wondering what to expect with hip replacement surgery? Our Dartmouth Health orthopedic surgeons provide answers to common questions in this engaging and fun Q&A session.
The paths of two breast cancer journeys intersect at a shared experience and love of art.
Video frame with words "Your Way Forward. Patient Stories from around Dartmouth Health"

Patients Finding Their Way Forward with Courage and Tenacity

From a fire marshal battling colorectal cancer to an avid fisherwoman needing joint replacement surgery, these stories offer an intimate and compelling view into our patients’ worlds.

View patient stories