Living Healthier
Health information from around the Dartmouth Health System
Is Benadryl Still the Best Choice for Allergy Relief?
First-generation antihistamines like Benadryl cross the blood-brain barrier, which is why they cause drowsiness and other side effects.

Do Your Shoes Matter for Hiking and Running?
Poor shoe fit can lead to problems like ankle sprains, blisters, Achilles tendonitis and other foot issues.

Do You Have Adult ADHD?
About 15.5 million adults are living with ADHD across the nation. If you’ve just been diagnosed with adult ADHD, you’ve had it for years.

What You Know About Lyme Disease Might Be Wrong
Dartmouth experts separate fact from fiction about Lyme disease

9 Common Running Injuries and Prevention Tips to Keep You on Track
Learn how to avoid common injuries and keep running by following these prevention tips.

Alcohol Is Hurting Your Health
Alcohol affects every major organ in your body. Here's how to cut back.

What Are Adaptogens?
Some say they can help the body cope with stress among other benefits. Doctors say the evidence is not conclusive.
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Important media information for upcoming CHaD All-Star Football Game
Cannabis use presents challenges in safety and legality. Dartmouth Health virtual series will address this complex matter for employers
Prouty Community Day raises critical funds for cancer services in Southern NH
Nurse residency program at Alice Peck Day Memorial Hospital becomes first in New Hampshire to receive national accreditation
Valley Regional Hospital celebrates start of construction for new medical office building, designed to improve patient experience
Dartmouth Health Children’s Erik M. Shessler, MD, named New Hampshire’s Pediatrician of the Year