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Living Healthier

women taking a walk in the snow

Is Exercising Outside in the Cold Good for You?

Experts say cold air, natural light, and your body’s processes for keeping you warm go a long way toward helping you stay healthy this time of year.

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Does Your Body Need a Holiday Detox?

Before you set unrealistic expectations or take part in social media detoxing trends, experts say there are healthier ways to start the new year.

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Asha Zimmerman, MD, a transplant surgeon at Dartmouth Hitchcock Medical Center

How Will Doctors Use AI in the Future?

Tools based on AI technology have the potential to reshape how medicine is practiced—and the role of your provider. Learn how AI is changing the way physicians work.

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